Every Positive Change Leads to More

Helping you achieve health and wellness through holistic guidance.

Book Your Complimentary Consultation

Every Positive Change Leads to More

Helping you achieve health and wellness through holistic guidance.

Book Your Complimentary Consultation

About Caite & Beth

Meet Your Partners in Your Health Journey

Hi, we’re Caite and Beth, two health coaches who understand the demands of a busy life and the challenges of prioritizing health. With unique backgrounds—Beth as a nurse and clinical scientist, and Caite as a former CPA—we blend holistic health coaching with real-life experience, bringing you customized support to achieve lasting health transformations. Our mission is to empower you with the tools, support, and insights to live a truly Healthy & Vibrant life.

Our Stories

About Caite & Beth

Meet Your Partners in Your Health Journey

Hi, we’re Caite and Beth, two health coaches who understand the demands of a busy life and the challenges of prioritizing health. With unique backgrounds—Beth as a nurse and clinical scientist, and Caite as a former CPA—we blend holistic health coaching with real-life experience, bringing you customized support to achieve lasting health transformations. Our mission is to empower you with the tools, support, and insights to live a truly Healthy & Vibrant life.

Our Stories

Why Choose Healthy & Vibrant

Experienced Coaches with Real Results

As certified health coaches who have each transformed our own health, we bring both professional expertise and personal experience to guide you through your journey.

Personalized, Whole-Person Approach

Our coaching addresses your unique needs, focusing on every aspect of well-being—mindset, lifestyle, and nutrition—to create lasting change.

Support You Can Rely On

Beyond sessions, we’re here with resources, accountability, and encouragement to keep you moving forward, so you’re never alone on your path to wellness.

Start Your Transformation Today

Take charge of your health journey with personalized guidance and support.

Our one-on-one coaching sessions are designed to empower you with the tools, knowledge, and confidence to achieve your health and wellness goals. From building healthy habits to overcoming challenges, we’re with you every step of the way.

Let’s Chat

Frequently Asked Questions

Have questions? We’re here to help.

From what to expect in your first session, to understanding our approach, our FAQ section covers everything you need to know about working with us. Get answers to your top questions and feel confident starting your journey.

Visit FAQs

“Caite and Beth are my forever friends and my go-to coaches whenever and wherever I need them. My bloodwork numbers improved and I have no more bloating or sluggishness. I now have more enjoyment of life.”

“Working with Caite and Beth has been a life-changing experience. They bring a blend of knowledge, experience, and guidance to their coaching. Caite and Beth’s personalized approach has helped me understand and connect with my health in ways I never have before.”

“From the start they helped me build the mindset, habits, and routines I needed to make real, sustainable progress, always offering encouragement, accountability, and tailored guidance. Their approach isn’t about quick fixes; it’s about real life changes, and they’ve been there every step of the way, pushing me when needed it and cheering me on through each success, big or small.”

“As a couple, we wanted to become healthier and get in shape. The biggest tangible change has been our choices of eating healthier and portion control.  Our most significant change has been the weight loss and inches. We feel and look better and we are happy we have worked towards this journey. Caite and Beth are caring, supportive, encouraging, and down-to-earth. We felt connected to them because they were also our advocates. I would recommend them to the many people who continue to ask how we made this journey.”

“Caite and Beth helped me achieve my goals through education and by uplifting me when I was down. In the past, I wanted to give up and go completely off plan, but my coaches were willing to accommodate my calls or be firm with me when needed.”

 
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Your journey to a healthier, more vibrant life starts with a single step.

Embrace the change today—schedule your COMPLIMENTARY consultation and take that first step toward lasting wellness.

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Start your wellness transformation with the right tools.

Empower yourself with practical guides, meal plans, mindfulness practices, and more to support your health and wellness goals. Discover resources designed to help you stay on track every step of the way.

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Disclaimer: The information and services provided by Healthy and Vibrant, LLC are for educational and informational purposes only and are not intended as a substitute for professional medical advice, diagnosis, or treatment. Content is provided for awareness and general guidance. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or health needs. Healthy and Vibrant, LLC is not responsible for any actions taken based on the information or services provided.